EVERY WEDNESDAYS 9am- 3pm (ages 9-14) Limited Spaces - donation $25/hr ~ full day only, no half days
Super Kids Program
Breathwork Yoga at the Beach
HELD IN PALMAS DEL MAR, PUERTO RICO starting FEB 2022
REGISTRATION OPEN NOW (very limited space) $25/hr
No classes available right now.
In life there is so much to learn isn't there? The funny thing is as I grew up I realized many of the things that are so important to function in this world, I never learned as a child in school. On the other hand, I learned many important things from my parents they don't teach you in school. Some of the important things I learned was to be responsible and to do my chores before I played. I learned how to clean a house but not how to cook. I learned how to be grateful and to be respectful to my elders and people in general but as a child I never learned conflict resolution. These are some important every day skills I wished I learned. I never learned these things in school.
As a child I learned that I had get straight A's, go to a good college so I can get a job to earn alot of money to secure my worth and then to buy the white picket fenced house and several nice cars, but I never learned how to save money. I was never empowered to learn that I can do things myself and was very dependent on hiring people to do even simple jobs like fixing things around my house, and I never learned how to learn, only to memorize. With that being said, here is the program that I am offering. It will have everything I am interested in teaching and that I think the children would enjoy learning and thrive in this 21st century world. The old school learning, if you have watched Waiting for Superman, will open your eye on how many of our current public schools are run. It is a business and the old teachings of creating factory workers does not apply to these days. So much that we have learned in school is NOT applicable nor was it all correct info as I have learned. One needs to understand where the money is coming from and who is leading the business or project.
I am here to go back to the basics basically and help mold wonderful human beings so when they grow up and they have everything, they will be happy and not like most people these days who have everything and still feel like something is missing and unhappy. I'm speaking from experience. I'm here to provide a safe place for children to think for themselves and to be conscious of their actions and to deprogram what does not serve them. I've been on this path to learn and now to teach what I have learned. I understand there may be different levels and ages and so I will teach accordingly and have expectations accordingly. As they grow older we can go more into depth. There will be hands on projects, role playing, and working together to understand the concepts, creative writing and simple math for our projects.
Breathwork Yoga with Teachings of Compassion, Kindness, Love, Spiritual Mind, Body, Connection-
We will begin each Wednesday morning with Breathwork Yoga. In this class we release stress, learn how to calm down, release toxins from the body, gain clarity, have a chance to talk about what's happening in our life that may not be serving us, learn awareness, learn how to listen and be heard , learn how to be in tune with the body and use our gut instinct, connect to our mind, and spirit and gain strength in the body. We will use stories, role playing, body movements and breath. I have taught thousands of people this class.
Kids favorite part of the day!! We will be teaching them how to cut, slice, prepare foods, how to cook, understand how to read recipes and taste different foods. In the past we have made chicken rice broth soup, sushi, all different exotic fruits, baked sourdough bread with wild yeast, chocolate cookies, fried rice, mac and cheese, made ceremonial cacao hot chocolate, guacamole, salsa and a ton more!
Kids love to barter! They use their creative minds to create something they love. They learn self worth, how not to tie worth into their creation, customer service, marketing, negotiation skills, branding, money, valuation and more!
We will have an hour of learning and creative writing each week
Seven Habits of Highly Effective People by Stephen Covey- this will not be a one time class, the following will be taught throughout the school year with organic experiences that arise. This book was the most important lessons I've learned in life and thus why I have accomplished so much.
Self Defense and Empowerment- learn how to use your words, stand up for yourself, learn compassion, gain confidence, learn street smart skills and self defense techniques. In these trying times, one must know how to make smart choices, choose to feel safe versus have anxiety over current issues and have the ability to defend if the time arises.
For more info contact us at email@example.com
Past Teachings for Super Kids
Breathwork Yoga Meditation Teachings of Compassion, Kindness, Love, Spiritual Mind, Body, Connection
50 States and Capitals
Painted a Schoolhouse
Writing Class and More...
1. How to take care of a pet
2. How to be a welcome guest and to be invited back
3. How to be a gracious host
4.How to wrap a present
5 How to help someone including yourself fall asleep
6 How to write a thank you note and a letter
7 How to write a address an envelope
In this session we will teach the concept of bartering while integrating literacy skills. Students will define bartering, learn the use of bartering, and engage in a fun bartering activity with small groups. They will create their own store and learn the following:
1. Be Respectful
3. How to be Fair
4. How to determine product or Service that someone Wants
5. Value/Worth of item/service and oneself ( how much time it took if you made it)
7. Customer Service
8. Know your Audience
10. Supply and Demand
11. Why should they barter with you?
Anatomy and Spiritual Anatomy/Writing - we will combine this class with writing in our journals
We have this beautiful body but many of us including myself do not know exactly how it works. We will be diving into understanding how our body works and also the chakra system of the body. There is subtle energies circulating within our human body and the human spiritual body, It is entwined and all connected. Mind, body and spirit. What happens to the physical body in the material world also happens to the soul in all time space realities. We will be diving into Chakras, learn prayers on how to ground and protect our energies, and also learn bullet points and how to write a paragraph etc.
History on Music, Dancing, Singing and Creation of Music
We will learn about different hertz and why we use 440 now vs 432 Hz. Why did Mozart and Orpheus use 432 Hz. Perhaps it’s due to the mathematical consistency 432 Hz has with the vibrations of the natural universe. It is in relation to the Schumann Resonance ( the earth's heartbeat) is just one example of the significance of 432 Hz. We will dance and sing and have instruments to make beats. We create our own music together, we can write a song, create beats and learn how to use our voice and harmonize. This class is about self expression. We also gain confidence, open our creative minds and connect to happiness.
Nikola Tesla and Thomas Edison- learn the truth about our electricity history
Fibonacci Sequence- Mathematics, Sacred Geometry in Nature, Golden Ratio
Understanding Law of Attraction, Manifesting what you want, learning to be positive
Being aware of where you are now and who you want to be. Collection of magazine pictures and other materials to create this hands on manifestation project
Other items we taught
Building and Math
We built a Gaga Ball Pit for kids. They used this concept to understand math more fully. We also sanded chairs and built mini fairy houses. We also created little peg dolls.
WRITING in our journals. We learned about deities and Gods and Goddess and wrote about them.
Seven Habits of Highly Effective People by Stephen Covey- this will not be a one time class, the following will be taught throughout the school year with organic experiences that arise
1. BE PROACTIVE- Take responsibility for your reaction to your experiences, take the initiative to respond positively and improve the situation.
2. BEGIN WITH THE END IN MIND- Envision what you want in the future so you can work and plan towards it. Are you - right now - who you want to be? What do I have to say about myself? How do you want to be remembered? If habit 1 advises changing your life to act and be proactive, habit 2 advises that you are the programmer! Grow and stay humble.
3. FIRST THINGS FIRST-
Talks about what is important and what is urgent. Priority should be given in the following order
4. THINK WIN WIN
Genuine feelings for mutually beneficial solutions or agreements in your relationships. Value and respect people by understanding a "win" for all is ultimately a better long-term resolution than if only one person in the situation had gotten their way. It is a character-based code for human interaction and collaboration
5. SEEK FIRST TO UNDERSTAND THEN TO BE UNDERSTOOD
Use empathetic listening to genuinely understand a person, which compels them to reciprocate the listening and take an open mind to be influenced by you. This creates an atmosphere of caring, and positive problem-solving.
Combine the strengths of people through positive teamwork, so as to achieve goals that no one could have done alone
7. SHARPEN THE SAW
Balance and renew your resources, energy and health to create a sustainable, long-term, effective lifestyle. It primarily emphasizes exercise for physical renewal, good prayer (meditation, yoga, etc.) and good reading for mental renewal. It also mentions service to society for spiritual renewal. Jim Kwik Super Learning Skills
BIO CHRISTINA WHITE WOLFE AKA MISS WOLFE
Christina graduated UC Davis with a BS in Managerial Economics aka Finance and has worked in the top financial firms such as Morgan Stanley, Wells Fargo Private Client, Merrill Lynch Private Client as a Financial Advisor and Relationship Manager managing millions of dollars in their personal portfolios. Christina is also a serial entrepreneur and has founded a Corporate Chair Massage Company, Real Estate Company www.VORTEXREI.com, Co- Founder of a Network Group, Founder of an Angel Investing Group, Founder of a Holistic Wellness Company called White Wolfe Experience www.WhiteWolfeXP.com and a Children's Entertainment Company that had only 5 star reviews on YELP. Christina has tremendous experience working with children in managing over 30 children at a time for hours at birthday parties and as a mom of two herself.
Christina has earned the following Certifications:
* Brown Belt in Vanguard Krav Maga Israeli Self Defense
* Vanguard Tactical Defense
* Hand to Hand Combat
* Weapons Specialist
* Clarity Breathwork
* Founder of White Wolfe Breathwork
* Quantum Energy Touch Therapy
* Dr Sears Health Coach for Children, Adults and Seniors and studied nutrition for over 8 years.
Christina is a biohacker and has knowledge and experience of many alternative medicines ranging from Costa Rica to Peru. Christina has also been teaching adults every month for over four years at her Cacao Breathwork Sound Ceremonies which helps people release stress, find clarity in life, remove blockages that is holding them back and helps empower them to find their own super power and purpose in life. Christina is continuously learning in in this beautiful world and being a mom is the most rewarding thing in her life.